Wellness Activities
CIVIL SERVICE CLUB
Basic Colour Analysis Workshop
Discover which shades complement your skin tone and elevate your style.
Date: 5 July 2025, Saturday
Time: 10.00am - 12.00pm
Location: CSC @ Tessensohn
$30 (Public officer/ CSC Member) | $35 (Guest)
Vacancies available: 30 pax each session
Click here for registration
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CIRCL Mobility
A low-impact class focused on breathwork, flexibility, and mobility. Designed to help you move better, feel better, and reduce stress – suitable for all fitness levels.
Date: 6 July 2025, Sunday
Time: 10.00am - 11.00am
Location: CSC @ Bukit Batok
$10 (Public officers/ CSC Member) | $15 (Guest)
Vacancies available: 20 pax each session
Click here for registration
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Health Check – Liang Yi TCM + Spine Check
Relax, realign, and recharge. Enjoy a Tuina massage with a professional consultation and spine analysis to support your overall wellness.
Date: 12 July 2025, Saturday
Time: 10.00am - 1.00pm
Location: CSC @ Tessensohn
$4 (Public officers/ CSC Member) | $6 (Guest)
Vacancies available: 50 pax each session
Click here for registration
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Chunky Knit Bag Workshop
Make a cozy, chunky knit bag perfect for B5 notebooks using yarn and simple stitches—ideal for all skill levels. No prior knitting experience required – just bring your creativity!
Date: 19 July 2025, Saturday
Time: 10.00am - 12.00pm
Location: CSC @ Tessensohn
$40 (Public officers/ CSC Member) | $45 (Guest)
Vacancies available: 20 pax each session
Click here for registration
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Stand Up Paddle Board
Enjoy a fun, full-body workout on the water! This activity lets you stand on a stable board and paddle at your own pace – perfect for all fitness levels and a great way to relax outdoors.
Date: 20 July 2025, Sunday
Time: 8.30am - 7.30pm
Location: CSC @ Loyang
$13 (Public officers/ CSC Member) | $15 (Guest)
Click here for registration
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Gentle Pilates
Pilates is an excellent full-body, low-impact method known to realign and strengthen the structure of the body. Regardless of your age, conditioning or ability, it is never too late to get started on Pilates.
Date: 25 July 2025, Friday
Time: 2.00pm - 3.00pm
Location: CSC @ Tessensohn
$30 (Public officers/ CSC Member) | $35 (Guest)
Vacancies available: 20 pax each session
Click here for registration
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Yoga Beginner
Take some time off to relax and rejuvenate your body. These yoga sessions are slow-paced with some simple breathing exercises and meditation. Enhance the harmonisation of your body, mind and soul in a tranquil setting. Relax your mind and rejuvenate your body with our certified Yoga trainer.
Date: 25 July 2025, Friday
Time: 10.00am - 11.00am
Location: CSC @ Tessensohn
$30 (Public officers/ CSC Member) | $35 (Guest)
Vacancies available: 20 pax each session
Click here for registration
